Just a quick note to say that this week's show is running a little late, due to a minor bout of 'man flu' coupled with Christine's unique ability to to acquire sporting injuries whilst sleeping... seriously, she went to sleep in perfect health only to wake up the next day unable to move her head more than five degrees in any direction.

Regardless, normal service should resume later today. In the meantime we have a new addition to our podcasting arsenal in the guise of this little toy:

It's the type of disruptive technology that'll either take a podcast to a whole new level, or simply swallow up so much time that nothing will ever get done again.

See what happens when we have so much free time between races?