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Time once again for the Parade Lap, a nice chilled out way of starting the race build up. I say chilled out, but with everything going on at the moment, it might be that we talk about more than just waffles this week. Either way, we'll be live for an hour before the ITV coverage starts in the UK.

We've got some good songs lined up, a couple of topics to get through, and of course, the most important thing of all for this morning: weather watch.

There's a live stream available of the show, although it's more about the audio than looking at the top of my head.

Even though we're quite content to chatter on for an hour, we really want to hear from you. Predictions, ideas, suggestions, worries, shout outs, we want it all. Call us via Skype, our username is sidepodcast, or the phone number you need is: 0121 28 87225.

If you don't want to call in, that's fine, we'll be in the Live Commenting Live... Thing, keeping an eye on all that goes on. We should be live at 11am.