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Lo and behold, the long-awaited return of the Parade Lap. It's fair to say that the future of this show has been, and still is, unknown, but for this week, it is back. We're bringing in guest host Alex from SofaF1 to help us along the way, and the usual mix of songs and chatter will lead us nicely into the BBC coverage.

I don't know exactly what's on the cards for this next hour of fun, but I can say for certain that we will not be baking a cupcake. That's for the end-of-season show!

We are scheduled to go live at 11:10am BST, and regardless of whether we are on time, we won't run late, as the BBC coverage should not be missed.